Hello again. We made it to the 5th kilometer, and this is only because you had a goal. You wanted to go for those 5 kilometers or for that project or that thing that moves you. Goals are that essential element that when clearly stated and followed can help you when you are not clearContinue reading “5 Km”
Tag Archives: Goals
4 Km
As we saw in the 3rd kilometer, when you start stretching yourself you develop. And in the process we got to the 4 kilometer, and we are gonna talk about the importante of celebrating these small victories. When you are starting something is important to keep your self motivation up, as there would come difficultiesContinue reading “4 Km”
2Km
And, we are back for the 2nd kilometer. And it starts with a common phrase that we see many times yet is easily visualized when you put names on it. ¨If you want to go fast, go alone. If you want to go far, go together. ¨- African Proverb Sometimes we take for granted theContinue reading “2Km”
Running Lessons 